Mental Health Week

Mental Health Week
Location:
EKA
Start Date:
16.11.2026
End Date:
20.11.2026

The darkest month of the year is here and the exam period is approaching…  To help ease the strain, we’re bringing some variety to your daily routine next week with various activities, offering you a chance to recharge alongside your studies!!

We also have a few extra activities planned throughout the week that aren’t on the main schedule. Keep an eye on our Instagram @eka.studentcouncil

SCHEDULE

*there may be small changes

Mon, Nov 16

9:00–12:00 Phones for Fruit

A100 Foyer

Leave your phone with us for an hour or two and receive a piece of fresh fruit as a morning vitamin boost!

Tue, Nov 17

8:30–9:00 Health Shots

A100 Foyer

Grab a vitamin-packed shot before your morning lecture!

Wed, Nov 18

9:00–12:00 Phones for Fruit

A100 Foyer

Leave your phone with us for an hour or two, and receive a piece of fresh fruit as a morning vitamin boost!

16:00–20:00 Board Game Night

A100 Canteen Staircase

Bring a friend and take your mind off your studies! Feel free to bring your own games, and why not a snack or drink, too?

10:00–19:00 Sauna

White Building Sauna (level 0)

Take a break from your work and warm up in the White Building sauna! Storage and washing facilities are available on-site.

Register for the sauna.

Thu, Nov 19

17:45–19:15 Open Lecture: “Understanding Intimate Partner Violence: Myths, Dynamics, Impacts and Professional Responses”

A501

10:00–19:00 Sauna

White Building Sauna (level 0)

Take a break from your work and warm up in the White Building sauna! Storage and washing facilities are available on-site.

Register for the sauna.

Fri, Nov 20

10:00–19:00 Sauna

White Building Sauna (level 0)

Take a break from your work and warm up in the White Building sauna! Storage and washing facilities are available on-site.

Register for the sauna.

Help and search